new friend
My friend showed me a fun website for tracking what you eat and how much you work out. It is very user friendly and well thought out. I am finding it super helpful to plan out my meals for the day, see what all I am eating, and then snack accordingly. (Who knew pepperoni sticks were 220 cal each? - no more eating 3 of those cause I am simply bored ). If interested, you can check out the website here.
1 comment:
Loved the little update on your kids. I just discovered my fitness pal, too. Pretty amazing, and free!
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